February - 2020

Whether you are seeking treatment for an injury or you just want to improve your performance,

Dr. James Bynum is dedicated to providing personalized treatment plans for your unique needs. We are also believe that knowledge is power. In our Learning Center, we provide you with education and resources to help you better understand all aspects of sports medicine, including anatomy, common sports injuries, injury prevention and home excercises.

Preventing Hockey Injuries

*Article credit: StopSportsInjuries.org It may be warm and sunny in Southwest FL, but there are still plenty of people playing on the ice right now! Hockey season is in full effect. However, along with more hockey, comes the potential for more injuries. Ice hockey is a finesse sport that requires a unique combination of speed, power, and teamwork. As a result, players are at risk for specific injury patterns. However, the good news is that some of these injuries are avoida